Gary Smith 15:00 row
3,645m
Meters
15:00.0
Time
2:03.4
Pace
232
Calories
155
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | |
| Overall Distance | 3,688m |
| Overall Time | 15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 130 |
November 29, 2021 06:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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Pt 1 --- 90/60/30 intervals x 5. About same as week ago.