Gary Smith 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 130 |
November 30, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 27 | 126 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 40 | 111 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 27 | 123 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 25 | 129 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 22 | 133 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 | 137 |
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