Gary Smith 2:51 row
516m
Meters
2:51.5
Time
2:46.1
Pace
26
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
December 06, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 516m | 2:46.1 | 76 | 562 | 16 | 144 |
| 2:51.0 | 517m | 2:45.3 | 77 | 566 | 16 | 144 |
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Workout Graph
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warmdown (8800m total for workout)