Gary Smith 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 126 |
December 06, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 27 |
| 1:20.0 | 200m | 3:20.0 | 44 | 450 | 35 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 28 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 23 |
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