Gary Smith 1000m row

1,000m

Meters

4:41.7

Time

2:20.8

Pace

56

Calories

126

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate27
Stroke Count130
Drag Factor131

December 07, 2021 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

warmup, pick drill

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.7 1,000m 2:20.8 125 731 27 126
1:07.8 200m 2:49.5 72 547 39 109
0:57.1 400m 2:22.7 120 714 27 124
0:53.8 600m 2:14.5 144 795 26 129
0:52.0 800m 2:10.0 159 848 22 133
0:50.9 1,000m 2:07.2 170 884 21 137

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Workout Graph

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