Gary Smith 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
53
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 125 |
December 08, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 24 | 111 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 34 | 100 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 25 | 108 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 22 | 112 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 20 | 117 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 20 | 120 |
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