Gary Smith 1000m row
1,000m
Meters
4:51.1
Time
2:25.5
Pace
56
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 122 |
December 10, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 25 | 116 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 37 | 97 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 25 | 112 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 | 120 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 22 | 124 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 21 | 129 |
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