Gary Smith 1:58 row

245m

Meters

1:58.7

Time

4:02.2

Pace

12

Calories

95

Heart Rate

Average Watts25
Calories Per Hour384
Stroke Rate25
Stroke Count92
Drag Factor129

December 11, 2021 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.7 245m 4:02.2 25 384 25 95
1:20.8 200m 3:22.0 42 446 34 95
1:38.5 45m 3:16.6 46 458 17 95

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Workout Graph

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