Gary Smith 15:00 row

3,601m

Meters

15:00.0

Time

2:04.9

Pace

227

Calories

147

Heart Rate

Rest Distance33m
Rest Time
Overall Distance3,634m
Overall Time15:00.0
Average Watts179
Calories Per Hour917
Stroke Rate23
Stroke Count354
Drag Factor136

December 13, 2021 06:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

90/60/30 x 5 (Pt. 1)

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Workout Graph

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