Gary Smith 5:21 row

1,005m

Meters

5:21.7

Time

2:40.0

Pace

52

Calories

136

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate15
Stroke Count164
Drag Factor131

December 17, 2021 06:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool-down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.7 1,005m 2:40.0 85 593 15 136
5:00.0 938m 2:39.9 86 594 16 137
5:21.0 68m 2:34.4 95 627 14 136

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Workout Graph

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