Gary Smith 1000m row
1,000m
Meters
5:07.6
Time
2:33.8
Pace
53
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 127 |
December 17, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 25 | 113 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 37 | 101 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 25 | 110 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 23 | 115 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 21 | 120 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 20 | 120 |
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