Gary Smith 1000m row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
56
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 129 |
December 23, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 25 | 116 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 37 | 99 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 24 | 111 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 23 | 119 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 22 | 123 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 20 | 128 |
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Workout Graph
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