Gary Smith 8:01 row
1,509m
Meters
8:01.5
Time
2:39.5
Pace
79
Calories
148
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 14 |
| Stroke Count | 154 |
| Drag Factor | 128 |
December 24, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.5 | 1,509m | 2:39.5 | 86 | 596 | 14 | 148 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 15 | 150 |
| 8:01.0 | 561m | 2:41.3 | 83 | 586 | 14 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down, HR recovery