Gary Smith 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
56
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 129 |
December 24, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 26 | 134 |
| 1:24.0 | 250m | 2:48.0 | 74 | 554 | 37 | 114 |
| 1:10.1 | 500m | 2:20.2 | 127 | 737 | 26 | 137 |
| 1:06.4 | 750m | 2:12.8 | 149 | 814 | 23 | 141 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 21 | 145 |
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