Gary Smith 5:28 row
1,014m
Meters
5:28.7
Time
2:42.0
Pace
52
Calories
142
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 15 |
| Drag Factor | 131 |
December 26, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,014m | 2:42.0 | 82 | 582 | 15 | 142 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 16 | 143 |
| 5:28.7 | 87m | 2:44.9 | 78 | 568 | 13 | 142 |
Warm-down between pieces