Gary Smith 5:32 row
1,016m
Meters
5:32.8
Time
2:43.7
Pace
52
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 13 |
| Drag Factor | 130 |
December 26, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,016m | 2:43.7 | 80 | 574 | 13 | 135 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 14 | 136 |
| 5:32.8 | 100m | 2:44.0 | 79 | 573 | 13 | 135 |
Cool-down