Gary Smith 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
54
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 127 |
December 27, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 25 | 115 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 37 | 101 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 111 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 23 | 117 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 21 | 122 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 22 | 127 |
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