Gary Smith 7:53 row
1,645m
Meters
7:53.6
Time
2:23.9
Pace
93
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 130 |
December 30, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.6 | 1,645m | 2:23.9 | 117 | 703 | 24 | 133 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 128 |
| 7:53.0 | 663m | 2:10.4 | 158 | 842 | 19 | 139 |
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