Gary Smith 1:55 row
351m
Meters
1:55.0
Time
2:43.8
Pace
18
Calories
129
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 16 |
Drag Factor | 133 |
December 31, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:55.0 | 351m | 2:43.8 | 80 | 573 | 16 | 129 |
1:55.0 | 351m | 2:43.8 | 80 | 573 | 16 | 129 |
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warm-down/rest between 1st and 2nd interval sets