Gary Smith 5:00 row

1,021m

Meters

5:00.5

Time

2:27.1

Pace

56

Calories

133

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate24
Stroke Count242

December 31, 2021 07:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.5 1,021m 2:27.1 110 677 24 133
5:00.0 1,020m 2:27.0 110 678 24 133
5:00.0 0

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