Gary Smith 8:04 row
1,517
Meters
8:04.5
Time
2:39.6
Pace
79
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 130 |
January 02, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,517 | 2:39.6 | 86 | 595 | 14 | 138 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 15 | 140 |
| 8:04.0 | 569 | 2:41.6 | 83 | 584 | 14 | 136 |
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