Gary Smith 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 131 |
January 02, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 25 | 124 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 39 | 111 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 26 | 121 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 22 | 126 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 21 | 130 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 20 | 133 |
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