Gary Smith 5:01 row

1,015m

Meters

5:01.1

Time

2:28.3

Pace

55

Calories

125

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate23
Stroke Count230

January 03, 2022 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.1 1,015m 2:28.3 107 669 23 125
5:00.0 1,012m 2:28.2 107 669 23 125
5:01.0 3m 2:46.6 76 560 0 125

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Workout Graph

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