Gary Smith 5:24 row
1,008m
Meters
5:24.2
Time
2:40.8
Pace
52
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 13 |
| Stroke Count | 150 |
| Drag Factor | 129 |
January 04, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,008m | 2:40.8 | 84 | 589 | 13 | 141 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 15 | 141 |
| 5:24.0 | 74m | 2:42.1 | 82 | 582 | 12 | 141 |
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