Gary Smith 5:19 row
1,119m
Meters
5:19.3
Time
2:22.6
Pace
62
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 130 |
January 04, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,119m | 2:22.6 | 121 | 714 | 22 | 131 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 131 |
| 5:19.0 | 75m | 2:06.6 | 172 | 892 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup