Gary Smith 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
54
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 129 |
January 09, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 25 | 109 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 39 | 93 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 25 | 104 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 23 | 112 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 21 | 118 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 19 | 122 |
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