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Gary Smith 1:00:00 row

13,530

Meters

1:00:00.0

Time

2:13.0

Pace

806

Calories

147

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate18
Stroke Count1115
Drag Factor132

January 10, 2022 17:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

18/19spm, 2:13 splits (1krp + 20sec)
My longest piece to date, both time and distance.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,530 2:13.0 149 811 18 147
5:00.0 1,123 2:13.5 147 805 19 123
10:00.0 1,132 2:12.5 150 817 19 137
15:00.0 1,125 2:13.3 148 808 19 140
20:00.0 1,125 2:13.3 148 808 18 142
25:00.0 1,126 2:13.2 148 809 19 146
30:00.0 1,127 2:13.0 148 810 19 150
35:00.0 1,129 2:12.8 149 813 19 154
40:00.0 1,131 2:12.6 150 816 18 156
45:00.0 1,129 2:12.8 149 813 18 156
50:00.0 1,126 2:13.2 148 809 18 156
55:00.0 1,128 2:12.9 149 812 19 157
1:00:00.0 1,128 2:12.9 149 812 18 157

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Workout Graph

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