Gary Smith 15:00 row

3,533m

Meters

15:00.0

Time

2:07.3

Pace

219

Calories

154

Heart Rate

Rest Distance21m
Rest Time
Overall Distance3,554m
Overall Time15:00.0
Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count354
Drag Factor131

January 12, 2022 06:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

90/60/30 x5 (part 2)

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Workout Graph

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