Gary Smith 15:00 row
3,533m
Meters
15:00.0
Time
2:07.3
Pace
219
Calories
154
Heart Rate
Rest Distance | 21m |
---|---|
Rest Time | |
Overall Distance | 3,554m |
Overall Time | 15:00.0 |
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 23 |
Stroke Count | 354 |
Drag Factor | 131 |
January 12, 2022 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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90/60/30 x5 (part 2)