Gary Smith 15:00 row
3,516m
Meters
15:00.0
Time
2:07.9
Pace
215
Calories
142
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | |
| Overall Distance | 3,569m |
| Overall Time | 15:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 137 |
January 12, 2022 05:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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90/60/30 x5 (part 1)
Tired legs from previous day. Drive speed never hit 15mps.