Gary Smith 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 142 |
January 12, 2022 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 25 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 38 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 26 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 21 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 21 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 20 |
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