Gary Smith 7:48 row
1,516m
Meters
7:48.5
Time
2:34.5
Pace
81
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
| Drag Factor | 129 |
January 13, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.5 | 1,516m | 2:34.5 | 95 | 626 | 15 | 138 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 16 | 141 |
| 7:48.0 | 532m | 2:37.8 | 89 | 606 | 14 | 136 |
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