Gary Smith 1000m row
1,000m
Meters
4:45.9
Time
2:22.9
Pace
55
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 130 |
January 13, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 26 | 110 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 39 | 86 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 | 109 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 24 | 116 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 24 | 119 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 21 | 124 |
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