Gary Smith 5:39 row
1,109m
Meters
5:39.3
Time
2:32.9
Pace
60
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 130 |
January 15, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,109m | 2:32.9 | 98 | 636 | 22 | 121 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 119 |
| 5:39.0 | 141m | 2:18.2 | 132 | 755 | 18 | 123 |
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