Gary Smith 4:47 row
1,004m
Meters
4:47.8
Time
2:23.3
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 132 |
January 24, 2022 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,004m | 2:23.3 | 119 | 709 | 19 |
| 4:47.0 | 1,005m | 2:22.7 | 120 | 713 | 19 |
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