Gary Smith 5:01 row
1,053m
Meters
5:01.7
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
January 28, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,053m | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 5:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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warm-up (prior to below intervals, clock error)