Gary Smith 7:16 row
1,508m
Meters
7:16.7
Time
2:24.7
Pace
84
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 128 |
January 29, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.7 | 1,508m | 2:24.7 | 115 | 696 | 22 | 132 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 129 |
| 7:16.0 | 515m | 2:12.0 | 152 | 823 | 19 | 136 |
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