Gary Smith 17:11 row
4,009m
Meters
17:11.5
Time
2:08.6
Pace
247
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 130 |
February 02, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.5 | 4,009m | 2:08.6 | 164 | 865 | 22 | 148 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 136 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 151 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 158 |
| 17:11.0 | 483m | 2:15.6 | 140 | 782 | 20 | 149 |
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Short session due to Edge closing early, snow storm.