Gary Smith 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 131 |
February 04, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 29 | 148 |
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 29 | 140 |
| 0:55.4 | 500 | 1:50.8 | 257 | 1185 | 29 | 146 |
| 0:56.2 | 750 | 1:52.4 | 246 | 1148 | 29 | 152 |
| 0:56.1 | 1,000 | 1:52.2 | 248 | 1152 | 30 | 156 |
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Workout Graph
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1k race piece to Coach Tanya.