Gary Smith 10:03 row

2,202m

Meters

10:03.1

Time

2:16.9

Pace

129

Calories

137

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count241
Drag Factor127

February 04, 2022 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.1 2,202m 2:16.9 136 769 22 137
5:00.0 1,009m 2:28.6 107 666 26 129
10:00.0 1,183m 2:06.7 172 890 22 142
10:03.0 11m 2:16.3 138 775 19 142

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Workout Graph

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