Gary Smith 5:05 row
1,014m
Meters
5:05.0
Time
2:30.3
Pace
55
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 139 |
February 11, 2022 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,014m | 2:30.3 | 103 | 654 | 18 | 135 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 135 |
| 5:05.0 | 18m | 2:18.8 | 131 | 749 | 12 | 135 |
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