Gary Smith 5:47 row
1,158m
Meters
5:47.1
Time
2:29.8
Pace
63
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 133 |
February 14, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,158m | 2:29.8 | 104 | 657 | 22 | 128 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 126 |
| 5:47.0 | 181m | 2:09.8 | 160 | 850 | 19 | 130 |
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Warm-up