Gary Smith 5:08 row
1,094m
Meters
5:08.0
Time
2:20.7
Pace
62
Calories
133
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 16 |
Stroke Count | 133 |
Drag Factor | 132 |
March 04, 2022 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.0 | 1,094m | 2:20.7 | 125 | 731 | 16 | 133 |
5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 134 |
5:08.0 | 24m | 2:46.6 | 76 | 560 | 7 | 133 |
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Warm-up