Gary Smith 10:04 row

2,137m

Meters

10:04.5

Time

2:21.4

Pace

123

Calories

136

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate18
Stroke Count216
Drag Factor131

March 05, 2022 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm-up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,137m 2:21.4 124 725 18 136
5:00.0 961m 2:36.0 92 616 24 126
10:00.0 1,160m 2:09.3 162 857 19 141
10:04.0 17m 1:57.6 215 1039 13 141

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Workout Graph

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