Gary Smith 5:12 row
1,017m
Meters
5:12.8
Time
2:33.7
Pace
54
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 131 |
March 07, 2022 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,017m | 2:33.7 | 96 | 631 | 20 | 125 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 125 |
| 5:12.0 | 48m | 2:05.0 | 179 | 916 | 14 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up