Gary Smith 7:05 row
1,515m
Meters
7:05.9
Time
2:20.5
Pace
87
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 130 |
March 08, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,515m | 2:20.5 | 126 | 733 | 23 | 133 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 129 |
| 7:05.0 | 498m | 2:05.5 | 177 | 909 | 20 | 138 |
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