Gary Smith 2:33 row

535m

Meters

2:33.9

Time

2:23.8

Pace

30

Calories

150

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate18
Stroke Count47
Drag Factor133

March 09, 2022 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm+down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.9 535m 2:23.8 118 704 18 150
2:33.0 536m 2:22.7 120 714 18 150

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Workout Graph

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