Gary Smith 10:02 row
2,182m
Meters
10:02.7
Time
2:18.1
Pace
126
Calories
138
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 22 |
Stroke Count | 220 |
March 11, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.7 | 2,182m | 2:18.1 | 133 | 757 | 22 | 138 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 132 |
10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 145 |
10:02.0 | 10m | 1:40.0 | 350 | 1504 | 0 | 145 |
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warm-down after arm-day