Gary Smith 5:07 row

1,140m

Meters

5:07.1

Time

2:14.6

Pace

67

Calories

Average Watts143
Calories Per Hour792
Stroke Rate13
Stroke Count90
Drag Factor131

March 12, 2022 08:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm-down.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.1 1,140m 2:14.6 143 792 13
5:00.0 1,117m 2:14.2 145 797 18
5:07.0 23m 2:32.1 99 641 8

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Workout Graph

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