Gary Smith 5:38 row
1,148m
Meters
5:38.3
Time
2:27.3
Pace
62
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 131 |
March 12, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,148m | 2:27.3 | 109 | 676 | 22 | 135 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 133 |
| 5:38.0 | 147m | 2:09.2 | 162 | 857 | 19 | 137 |
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