Gary Smith 6:11 row

1,275m

Meters

6:11.8

Time

2:25.8

Pace

70

Calories

136

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate21
Stroke Count146
Drag Factor130

March 15, 2022 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
6:11.8 1,275m 2:25.8 113 688 21 136
5:00.0 1,002m 2:29.7 104 659 25 133
6:11.0 274m 2:09.5 161 853 18 139

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Workout Graph

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